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“Let food be your medicine...”
Hippocrates
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About Tracy

I am a fully qualified Nutritional Therapist, currently based in York, working with clients from across Yorkshire and beyond. I qualified, following 3 years of training, with a foundation degree and diploma in Nutritional Therapy in 2006. I have since been practising Nutritional Therapy, advising clients with a wide range of health conditions about the benefits of Nutrional Therapy on their lives. Read more...

Nutritional Therapy

Nutritional Therapy is the application of nutrition science in the promotion of optimal health and wellbeing, peak performance and individual care. Nutritional therapy practitioners use a wide range of tools to assess and identify potential nutritional imbalances and understand how these may contribute to an individual's symptoms and health concerns. Read more...

What to Expect

After the initial consultation, which generally takes about an hour. I then evaluate the information from the questionnaire and case history, using the extensive evidence-base for nutritional science, to develop a personalised and practical action plan for improving the client’s health. Clients are given specific nutritional recommendations on their personal diet. Read more...
“Tracy is a wonderful therapist who has provided me with so much help and support over the last 18 months...” See More