https://www.landmarknutrition.co.uk/nutritional-therapy daily 0.75 2024-04-21 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Nutritional Therapy https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Nutritional Therapy https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Nutritional Therapy https://www.landmarknutrition.co.uk/home daily 1.0 2026-02-28 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Home https://www.landmarknutrition.co.uk/about daily 0.75 2025-09-25 https://images.squarespace-cdn.com/content/v1/6162057d16919e5481372633/1633883581800-5I3SSO3K1NN3IMHOWXCL/Tracy+2021.jpg About - I am Tracy Land, a Yorkshire-based Nutritional Therapist and Natural Chef. I love working with people to help them discover new levels of health, vitality and happiness. One small step at a time can lead to a profound journey of transformation. If you would like to be the best version of yourself, I would love to help you discover a whole new level of health and wellbeing. I work on a 1:1 basis with a broad spectrum of clients with various health conditions including digestive problems, low energy (including poor sleep and chronic fatigue syndrome), sex hormone imbalances, weight gain, food intolerance and food allergy, mood problems, high stress and anxiety. Food has other powerful roles to play too – connecting people socially and creating a more cohesive society. Food production also has a considerable environmental impact. Intensively farmed food drives high carbon emissions. Making different choices as consumers will have positive implications for our planet, people and other species. The Wellness Kitchen aims to support people in switching to organic food, eating more seasonally, shopping small and buying local wherever possible. I qualified as a Nutritional Therapist from the renowned Institute of Optimum Nutrition in 2006 and gained my Natural Chef Diploma from the College of Naturopathic Medicine in 2017. I have a first degree in education, a master’s degree, and previously had a 20 year career in NHS management, research and consultancy. https://www.landmarknutrition.co.uk/terms-and-conditions daily 0.75 2022-01-18 https://www.landmarknutrition.co.uk/contact daily 0.75 2023-01-15 https://images.squarespace-cdn.com/content/v1/6162057d16919e5481372633/1633974921210-MCXWH4Q052Z7M0BNIPK4/The+Wellness+Kitchen+Venue.JPG Contact - For your convenience you can book workshop and event tickets online. To book a 1:1 Nutritional Therapy consultation, learn more about my Nourish & Nurture at Home service, or get in touch about anything else, please use this form. https://www.landmarknutrition.co.uk/nourish-nurture-at-home daily 0.75 2024-02-03 https://www.landmarknutrition.co.uk/shop daily 0.75 2025-09-25 https://www.landmarknutrition.co.uk/shop/anti-inflammatory monthly 0.5 2021-11-21 https://www.landmarknutrition.co.uk/shop/cognitive-health monthly 0.5 2022-07-24 https://www.landmarknutrition.co.uk/shop/events monthly 0.5 2023-01-15 https://www.landmarknutrition.co.uk/shop/festive-season monthly 0.5 2022-03-25 https://www.landmarknutrition.co.uk/shop/free monthly 0.5 2022-03-25 https://www.landmarknutrition.co.uk/shop/gift-vouchers monthly 0.5 2022-07-07 https://www.landmarknutrition.co.uk/shop/gut-health monthly 0.5 2022-07-24 https://www.landmarknutrition.co.uk/shop/hormonal-health monthly 0.5 2021-11-21 https://www.landmarknutrition.co.uk/shop/immune-system-health monthly 0.5 2021-11-21 https://www.landmarknutrition.co.uk/shop/recipes monthly 0.5 2023-01-15 https://www.landmarknutrition.co.uk/shop/skin-health monthly 0.5 2021-11-21 https://www.landmarknutrition.co.uk/shop/stress monthly 0.5 2021-11-21 https://www.landmarknutrition.co.uk/shop/vitality monthly 0.5 2023-01-15 https://www.landmarknutrition.co.uk/shop/p/8fq9b4khcj1jb5nv0r0qa2dxcijc3c monthly 0.5 2025-04-06 https://images.squarespace-cdn.com/content/v1/6162057d16919e5481372633/1637516825026-QD7HJVKXPQPIUD5Q2S33/Turmeric+Mylk.png Shop - Recipe: Turmeric Mylk or Latte https://www.landmarknutrition.co.uk/shop/p/8fq9b4khcj1jb5nv0r0qa2dxcijc3c-2g9j7 monthly 0.5 2025-04-06 https://images.squarespace-cdn.com/content/v1/6162057d16919e5481372633/1637518234583-V44VHG05L6ZR362T350P/Pea+%26+Spinach+Porridge.png Shop - Recipe: Pea & Spinach Porridge https://www.landmarknutrition.co.uk/shop/p/jksj4891ud967c2avcehlmp9ri8og3 monthly 0.5 2025-09-25 https://images.squarespace-cdn.com/content/v1/6162057d16919e5481372633/95ecd5ac-8b55-4078-a817-42128a53c8c1/Gift+Voucher+200.png Shop - Gift Voucher - £200 - Gift Voucher 200.png https://www.landmarknutrition.co.uk/shop/p/the-wellness-kitchen-recipe-collection-winter-2021 monthly 0.5 2025-09-25 https://images.squarespace-cdn.com/content/v1/6162057d16919e5481372633/1637877619265-93O9HVMYHJNUCK9PULU2/Immune+system+recipes.png Shop - Supercharge Your Immune System - A Recipe Collection from the Wellness Kitchen https://www.landmarknutrition.co.uk/shop/p/the-wellness-kitchen-recipe-collection-winter-2021-wxlhp monthly 0.5 2025-09-25 https://images.squarespace-cdn.com/content/v1/6162057d16919e5481372633/1637877496339-UP12WL54OFCKF2QS366M/Energy+%26+Vitality+Image.png Shop - Feel Fabulous! Improve Your Energy and Vitality - A Wellness Kitchen Recipe Collection https://www.landmarknutrition.co.uk/shop/p/the-wellness-kitchen-recipe-collection-winter-2021-wxlhp-3g9sr monthly 0.5 2025-04-06 https://images.squarespace-cdn.com/content/v1/6162057d16919e5481372633/1637877731086-TRIIAQ51MN33R6GIIAY1/Super+skin+recipes.png Shop - Super Skin - A Wellness Kitchen Recipe Collection https://www.landmarknutrition.co.uk/shop/p/the-wellness-kitchen-recipe-collection-winter-2021-wxlhp-3g9sr-56tjx monthly 0.5 2025-09-25 https://images.squarespace-cdn.com/content/v1/6162057d16919e5481372633/1648221993173-4Y6HKX1JDY2M1YY7C6OZ/System+reset+recipes.png Shop - System Reset - A Wellness Kitchen Recipe Collection